Online Coaching

Tired of the generic workout from your health magazine? Walking aimlessly through the gym and not making any progress?? Kickstart your training and fitness goals with a program made specifically for YOU!

Entry-level(Training only)-$100 billed monthly

  • Initial Assessment and Fitness Goal Evaluation
  • Weekly E-mail Check-ins and Updates
  • Personalized Exercise Program

Regular(Training, Diet, and Support)-$175/monthly with 3 month commitment

  • Initial Assessment and Fitness Goal Evaluation
  • Weekly E-mail Check-ins and Updates
  • Personalized Exercise Program
  • Nutritional Guides
  • Unlimited E-Mail Communication

Premium(Personal On-Call Coach)-$300/monthly with 3 month commitment

  • Initial Assessment and Fitness Goal Evaluation
  • Weekly E-mail Check-ins and Updates
  • Personalized Exercise program
  • Nutritional Guides
  • Unilimited E-mail Communication
  • Unlimited Cell Phone Communication
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